HeartMath® Training

HeartMath provides tools that connect us with the heart of “who we truly are” for living healthier, fulfilling lives and building a brighter future.


HeartMath® is a unique system of rigorous scientific research, validated techniques, leading-edge products and programs and advanced technologies for people interested in personal development and improved emotional, mental and physical health.

More info at www.heartmath.com.

With HeartMath® you GAIN:blue-bottom-icon-1

  • the self-motivated ability to manifest and complete your goals 
  • to empower yourself and achieve balance and fulfillment in today’s increasingly stressful world.

Is it really possible that there is a hidden power of the heart so magnificent, so intelligent, so available that it can help you achieve balance and have fulfillment in life?

Most people have never known how to self-activate the frequency of calmness and harmony within their hearts and keep it going with the stress of daily life.

Many people feel unloved, hopeless and alone. It is natural for people to discover and search for this frequency of calmness and harmony in times of crisis.

However, we can contact this force and this energy even prior to arriving at a moment of crisis.

HeartMath® has proved that everyone has this source power, the power of fulfillment, within. A power that can change the stress-producing attitudes and perspectives of this world.

The heart contains an unlimited source of higher intelligence programs for making efficient choices in life and Anybody can access these programs!

The heart can bring in the highest intelligence and the brain translates this intelligence into intuitive thoughts, words or images we that we can understand it.

With HeartMath® technology you:




achieve personal coherence

increase mental clarity

The HeartMath® techniques teach you to focus attentively at the core of your heart and begin to experience the heart as the drive for life-force, supplying you vitality and energy. Your heart intelligence offers you programs completely different from the mind programs, usually, the mind runs programs of fear and insecurity when it is not connected with the heart intelligence. Once you use your heart intelligence into your awareness you will get in a process that can give you high-speed answers for your big and small choices in life. By choosing to activate and feel your heart intelligence you widen your receptivity and you will understand fear and insecurity prior they happen.

Ever since I can remember, I felt something missing, something within me felt incomplete.  I was raised in an Orthodox culture, then I graduated two universities and became a successful lawyer. Later I started looking for the most efficient attitude in order to help me make the best choices I would need to make in life. However only when I started studying the Heart my personal puzzle started to come together. I understood that there are other systems, more efficient, than the brain itself. Even more, after I connected the brain with the heart I started to reprogram and harmonize my entire mental and emotional nature, bringing balance and fulfillment in my life. This kind of energy helped me to get rid of stress and the same kind of energy that I put out eventually came back to me. I eventually learned that my heart and my brain can help me avoid wasting energy from unnecessary worry and stress.

Like everybody else, I had different problems in my life and like everybody else, I did not want to stay in pain. For me finding heart-understanding was part of the process, I understood that the solution is not to bury the problem but to access the heart and gain a different understanding. I always knew that I have a choice, I knew that my perspective at that specific moment would influence the direction I would decide to take and I knew that my most efficient course of action was to connect with my heart and gain the widest possible perspective rather assuming that I know what to do with my first head reaction.

For information on One-on-One sessions click here.

**This training is part of our training program Motivate-Yourself©  that is available for business companies, schools, hospitals, and organizations. For more information contact us at agathi@motivate-yourself.org or info@motivate-yourself.org.

The Sun, Earth, Moon & People: It’s all Connected!!