Awakening the Illuminated Heart

Four-Day Workshop

Welcome to the Awakening the Illuminated Heart workshop (ATIH for short).

Through meditationspractical exercises and the Healing Day, we are taught how to live from the heart and remain there as a state of being. We learn to discern when we are functioning from the heart and when from the brain. We learn to achieve a synergy of mind and heart. Once we enter the Heart, we learn to open our third eye, so that our heart can see through the mind’s eye, enabling us to begin creating from the Heart.

Why live from the Heart? One of the reasons is that, having been trained to create from the brain, our lives are governed by duality. This produces a polarized creation, meaning that although we may be creating something positive, we are unable to see the negative aspect that inevitably follows. The sacred space of the Heart is unified and duality does not exist there. This leads to a creation which is in harmony and balance with the Laws of the Universe.

The ATIH workshop was first introduced in 2011 by Drunvalo Melchizedek at his School of Remembering. It is the culmination of his life work on the Ancient Secret of the Flower of Life. This workshop is for those who see, feel and sense the calling of their heart and it will provide you with the boost you need, personally and spiritually, to continue expanding your consciousness, regardless of the stage you are in on your path. It offers a deep experience of awakening the heart and remembering who we really are.

In the Sacred Space of the Heart, there is no hierarchy; there are no advanced or beginners.

The CORE OUTLINES of this Workshop are:

  • Drunvalo Melchizedek’s The School of Remembering
  • Understanding of how Creation Process Works
  • The Difference between Love and Fear Meditations
  • The Blue School of Claudette Melchizedek
  • Healing Circle and the Pyramid Healing Meditation
  • Unity Breath Meditation
  • Heart Meditation and The Tiny Space of the Heart
  • Access to Akashic Records and see your past lives
  • The Blessing Dance Meditation
  • Creating from the Brain and Creating from the Heart
  • Beams of Light Activation
  • Opening the Third Eye and The Human Halo
  • Mer-Ka-Ba the Human Light Body
  • Programming the Mer-Ka-Ba and Creating an external Mer-Ka-Ba
  • Activation of the New Mer-Ka-BaCreation Process (from the Tiny Space of the Heart)


  • to create from the Heart (not from the brain which involves a negative impact);
  • to move your spirit to the Heart and create a NEW SELF: healthy, happy, unlimited, free of prejudice and convictions;
  • to release yourself from fears and maintain your spirit in the Sacred Space of the Heart;
  • to connect with Mother Earth and ground yourself through Mother Earth’s energy.

There’s more!

As a bonus, participants of the “Awakening the Illuminated Heart” workshop receive a complementary hour of presentation on the new HeartMath® system by Agathi Christodoulidi.

What is HeartMath®

HeartMath® is a unique system of rigorous scientific research, validated techniques, leading-edge products and programs and advanced technologies for people interested in personal development and improved emotional, mental and physical health.

With HeartMath® you GAIN:

  • the self-motivated ability to manifest and complete your goals
  • to empower yourself and achieve balance and fulfillment in today’s increasingly stressful world.

HeartMath® techniques teach you to focus attentively at the core of your heart and begin to experience the heart as the drive for life-force, supplying you vitality and energy.

With HeartMath® technology you:

  • self-monitor
  • train
  • achieve personal coherence
  • increase mental clarity

It aims to enhance personal development and improve mental, emotional and physical health.

HeartMath training is part of the Motivate-Yourself© program that is available for business companies, schools, hospitals and organisations. 


If you are interested in participating in this workshop in Greece simply contact me at


Beyond the Limits


Solar Impulse is currently one of the largest environmental projects taking place on a global level. Two pioneers circumnavigate the globe in a solar aircraft. This aircraft is able to fly non-stop without the use of fuel that is harmful to humanity and to our planet.

The Motivate Yourself Team has undertaken the preparation of the pilot and founder of Solar Impulse, Bertrand Piccard. Our aim is for him to reach a harmonious state of being that allows him to remain stable and focused throughout the long flights of Solar Impulse. For example, in his last circumnavigation from Hawaii to California, the flight lasted 62 hours during which he had to avoid sleeping, except for small 20-minute intervals a few times a day.

The improvement of his performance, of his endurance and the overall improvement of his mental and emotional state of being is of crucial importance, as Bertrand must cope with any challenges he is faced with, both during the flight and throughout the project.

We began the pilot’s coaching in January 2016 in Hawaii, face to face, but also online, assisting him, through various techniques, to increase his ability to focus, endure and remain flexible and emotionally stable. In addition, we had a 15-minute session during his flight over the Pacific Ocean. It is the only known session worldwide to have taken place with a pilot midflight.

It is our great joy to be part of this project… a project for a better future that sends the message that we are able to live in a world that uses renewable energy that respects the planet. Yes, we can all be pioneers!

Learn more on Motivate-Yourself !