Conscious Living

Agathi holds the belief that everybody has the ability to motivate themselves. As a HeartMath® Trainer, she also uses HeartMath’s biofeedback devices in her Training and Coaching. One of her main focuses is to train people on how to be aware of their emotional state and how to be able to self-regulate. She helps people focus on their individual ability to be the best they can be, improving performance and resilience and achieving optimal performance.

SACRED JOURNEY TO EGYPT – OCTOBER 2018

Upcoming Workshops

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HeartMath® provides tools that connect us with the heart of “who we truly are” for living healthier, fulfilling lives and building a brighter future.
Published Articles

When the night comes…your inner world starts talking

When the lights go out and everything stops, that is when your inner world starts talking. It tells you your story, everything that has happened to you that day, everything that happened yesterday, last year and your whole life. It shows you how it was, exactly the...

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You are Love, you do not love!

Osho says: “A buddha is love, a Jesus is love – not in love with a particular person, but simply love. Their very climate is love. It is not addressed to anybody in particular, it is spreading in all directions. Whosoever comes close to a buddha will feel it, will be...

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The overly – discussed self-realisation

Self-realization means just knowing your Self. How could it be against your vocation? How could it be against anything that you wish to do in your life? I am asking you, how can you live an effective life without knowing anything about yourself? People are trying to...

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Become a TSOTH Teacher

Internationally renowned Master of Meditation, Daniel Mitel, has founded The School of the Heart to train teachers around the world so that they may help more and more people understand their intimate connection with their Inner Selves and remember what it means to live in the Heart.

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Are you ready to motivate yourself and your organisation? Do you want to transform yourself and your team?

beyond the limits

A project with Motivate Yourself team and SOLARIMPULSE

The Motivate Yourself team worked closely with Bertrand Piccard in order to help him increase vigilance, focus and a coherent state of being. With a variety of self-regulation techniques our team was committed to assisting the pilot, and Chairman of the SOLARIMPULSE project, through the tough and extreme circumstances he experienced while flying, and managing the SOLAR IMPULSE project.
Using spinal breathing, HeartMath techniques, Heart Imagery, awareness exercises and static Tai Chi we successfully met our objective of improving his ability to manage his mental, emotional and physical state of being. This allowed him to make clear decisions under extreme stress, perform optimally throughout the project and reduce fatigue.

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Interview about coaching Bertrand Piccard at Solar Impulse Tv

An interview at Solar Impulse Tv discussing our coaching with Bertrand Piccard, different methods and how interesting it was being part of the Solar Impulse project.
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MEGA Channel Cyprus Interview

An interview at MEGA Channel Cyprus discussing the importance of stress management, improving performance and the power of creativity in companies and individuals. Related as well with our current project with Solar Impulse.
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