Agathi holds the belief that everybody has the ability to motivate themselves. As a HeartMath® Trainer, she also uses HeartMath’s biofeedback devices in her Training and Coaching. One of her main focuses is to train people on how to be aware of their emotional state and how to be able to self-regulate. She helps people focus on their individual ability to be the best they can be, improving performance and resilience and achieving optimal performance.
Upcoming Workshops
HeartMath® provides tools that connect us with the heart of “who we truly are” for living healthier, fulfilling lives and building a brighter future.
Published Articles
Self-realization means just knowing your Self. How could it be against your vocation? How could it be against anything that you wish to do in your life? I am asking you, how can you live an effective life without knowing anything about yourself? People are trying to...
read more
I can hear my life running. It's running, it's moving. It does not stop to ask how and when it does not wait for me to catch up. It's running alone, it's flowing. The few moments that I catch up, I ask: When will I manage to run with you? When will I catch up? It...
read more
Solar Impulse is one of the biggest environmental projects going on today. Two pioneers flying a solar aeroplane around the world without using any fossil fuel. A project that inspires people around the world and that carries an important message: Yes, we can live in...
read more
Are you ready to motivate yourself and your organisation? Do you want to transform yourself and your team?
A project with Motivate Yourself team and SOLARIMPULSE
The Motivate Yourself team worked closely with Bertrand Piccard in order to help him increase vigilance, focus and a coherent state of being. With a variety of self-regulation techniques our team was committed to assisting the pilot, and Chairman of the SOLARIMPULSE project, through the tough and extreme circumstances he experienced while flying, and managing the SOLAR IMPULSE project.
Using spinal breathing, HeartMath techniques, Heart Imagery, awareness exercises and static Tai Chi we successfully met our objective of improving his ability to manage his mental, emotional and physical state of being. This allowed him to make clear decisions under extreme stress, perform optimally throughout the project and reduce fatigue.
An interview at Solar Impulse Tv discussing our coaching with Bertrand Piccard, different methods and how interesting it was being part of the Solar Impulse project.
An interview at MEGA Channel Cyprus discussing the importance of stress management, improving performance and the power of creativity in companies and individuals. Related as well with our current project with Solar Impulse.
