Agathi holds the belief that everybody has the ability to motivate themselves. As a HeartMath® Trainer, she also uses HeartMath’s biofeedback devices in her Training and Coaching. One of her main focuses is to train people on how to be aware of their emotional state and how to be able to self-regulate. She helps people focus on their individual ability to be the best they can be, improving performance and resilience and achieving optimal performance.
Upcoming Workshops
beyond the limits
A project with Motivate Yourself team and SOLARIMPULSE
The Motivate Yourself team worked closely with Bertrand Piccard in order to help him increase vigilance, focus and a coherent state of being. With a variety of self-regulation techniques our team was committed to assisting the pilot, and Chairman of the SOLARIMPULSE project, through the tough and extreme circumstances he experienced while flying, and managing the SOLAR IMPULSE project.
Using spinal breathing, HeartMath techniques, Heart Imagery, awareness exercises and static Tai Chi we successfully met our objective of improving his ability to manage his mental, emotional and physical state of being. This allowed him to make clear decisions under extreme stress, perform optimally throughout the project and reduce fatigue.
Interview about coaching Bertrand Piccard at Solar Impulse Tv
An interview at Solar Impulse Tv discussing our coaching with Bertrand Piccard, different methods and how interesting it was being part of the Solar Impulse project.
MEGA Channel Cyprus Interview
An interview at MEGA Channel Cyprus discussing the importance of stress management, improving performance and the power of creativity in companies and individuals. Related as well with our current project with Solar Impulse.
Are you ready to motivate yourself and your organisation? Do you want to transform yourself and your team?