Agathi holds the belief that everybody has the ability to motivate themselves. As a HeartMath® Trainer, she also uses HeartMath’s biofeedback devices in her Training and Coaching. One of her main focuses is to train people on how to be aware of their emotional state and how to be able to self-regulate. She helps people focus on their individual ability to be the best they can be, improving performance and resilience and achieving optimal performance.
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When the lights go out and everything stops, that is when your inner world starts talking. It tells you your story, everything that has happened to you that day, everything that happened yesterday, last year and your whole life. It shows you how it was, exactly the...
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Osho says: “A buddha is love, a Jesus is love – not in love with a particular person, but simply love. Their very climate is love. It is not addressed to anybody in particular, it is spreading in all directions. Whosoever comes close to a buddha will feel it, will be...
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Self-realization means just knowing your Self. How could it be against your vocation? How could it be against anything that you wish to do in your life? I am asking you, how can you live an effective life without knowing anything about yourself? People are trying to...
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A project with Motivate Yourself team and SOLARIMPULSE
The Motivate Yourself team worked closely with Bertrand Piccard in order to help him increase vigilance, focus and a coherent state of being. With a variety of self-regulation techniques our team was committed to assisting the pilot, and Chairman of the SOLARIMPULSE project, through the tough and extreme circumstances he experienced while flying, and managing the SOLAR IMPULSE project.
Using spinal breathing, HeartMath techniques, Heart Imagery, awareness exercises and static Tai Chi we successfully met our objective of improving his ability to manage his mental, emotional and physical state of being. This allowed him to make clear decisions under extreme stress, perform optimally throughout the project and reduce fatigue.
