For the first time in Greece, HeartMath® Certified Coach Training in September 2017
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Agathi holds the belief that everybody has the ability to motivate themselves. As a HeartMath® Trainer, she also uses HeartMath’s biofeedback devices in her Training and Coaching. One of her main focuses is to train people on how to be aware of their emotional state and how to be able to self-regulate. She helps people focus on their individual ability to be the best they can be, improving performance and resilience and achieving optimal performance.
SACRED JOURNEY TO CYPRUS & EGYPT – OCTOBER 2017
Upcoming Workshops
The Power of the Heart – Larnaca, Cyprus
A beautiful 1-day workshop were we will be discussing the connection between the heart and the brain, loaded with scientific information, exercises and biofeedback analysis with the HeartMath’s EmWave device.
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Journeys into the Heart – Larnaca, Cyprus
JOURNEYS INTO THE HEART is based on a series of experiences of Masters and Mystics from all over the world since the inception of the human race.
This workshop constitutes one of the most important spiritual works in the world that teaches people to enter into the space of the heart.
HeartMath® provides tools that connect us with the heart of “who we truly are” for living healthier, fulfilling lives and building a brighter future.
Published Articles
The overly – discussed self-realisation
Self-realization means just knowing your Self. How could it be against your vocation? How could it be against anything that you wish to do in your life? I am asking you, how can you live an effective life without knowing anything about yourself? People are trying to...
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When will you catch up with Life? When you stop chasing it…
I can hear my life running. It's running, it's moving. It does not stop to ask how and when it does not wait for me to catch up. It's running alone, it's flowing. The few moments that I catch up, I ask: When will I manage to run with you? When will I catch up? It...
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Motivate Yourself and Solar Impulse
Solar Impulse is one of the biggest environmental projects going on today. Two pioneers flying a solar aeroplane around the world without using any fossil fuel. A project that inspires people around the world and that carries an important message: Yes, we can live in...
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Are you ready to motivate yourself and your organisation? Do you want to transform yourself and your team?
beyond the limits
A project with Motivate Yourself team and SOLARIMPULSE
The Motivate Yourself team worked closely with Bertrand Piccard in order to help him increase vigilance, focus and a coherent state of being. With a variety of self-regulation techniques our team was committed to assisting the pilot, and Chairman of the SOLARIMPULSE project, through the tough and extreme circumstances he experienced while flying, and managing the SOLAR IMPULSE project.
Using spinal breathing, HeartMath techniques, Heart Imagery, awareness exercises and static Tai Chi we successfully met our objective of improving his ability to manage his mental, emotional and physical state of being. This allowed him to make clear decisions under extreme stress, perform optimally throughout the project and reduce fatigue.
Interview about coaching Bertrand Piccard at Solar Impulse Tv
An interview at Solar Impulse Tv discussing our coaching with Bertrand Piccard, different methods and how interesting it was being part of the Solar Impulse project.
MEGA Channel Cyprus Interview
An interview at MEGA Channel Cyprus discussing the importance of stress management, improving performance and the power of creativity in companies and individuals. Related as well with our current project with Solar Impulse.